Life Transition Workshops
and
Individual Therapy
Life Transition Workshops
and
Individual Therapy
Adulting
Ages 18-25
Adulting means so much more than living independently. In the past you had guides in the form of adult caregivers, teachers, mentors, and religious and community leaders with rules of engagement, milestones and guideposts. Now you’re an adult - what does that mean and what next?
* Learn to adjust to this next life phase without anxiety
or fear
* Gain an understanding of healthy boundaries and relationships
* Develop assertive communication skills
* Explore your personal values and learn to follow a personal rubric
* Polish your resume, understand job search and practice interviewing skills
* Establish an appreciation for self-care as part of your success plan
Are you ready to get started?
Becoming...
An Invitation for Intentional Introspection
Adults in Life Transition
An Invitation for Intentional Introspection
Adults in Life Transition
Life has many phases...
Career Change, Empty Nest, Illness or loss, Divorce or the End of a Significant Relationship, Relocation or Other Significant Change of Circumstances...Transitions can be difficult whether anticipated or unanticipated, but also present us with an opportunity to re-evaluate our path.
Are you living authentically?
* Explore your personal values
* Develop a vision for your next phase
* Understand your meaning and purpose
* Cultivate a healthy relationship with self and others
* Embrace change with courage and vulnerability
* Create an action plan to live with intention
Are you ready to get started?
Career Change, Empty Nest, Illness or loss, Divorce or the End of a Significant Relationship, Relocation or Other Significant Change of Circumstances...Transitions can be difficult whether anticipated or unanticipated, but also present us with an opportunity to re-evaluate our path.
Are you living authentically?
* Explore your personal values
* Develop a vision for your next phase
* Understand your meaning and purpose
* Cultivate a healthy relationship with self and others
* Embrace change with courage and vulnerability
* Create an action plan to live with intention
Are you ready to get started?