Welcome! 
You most likely have shown up to learn more because you've probably felt better than you do right now and I'm glad you're taking the step to seek support. We are built to experience a full range of human emotion and suppressing uncomfortable feelings can make us sick, manifesting in symptoms of anxiety and depression. I invite you to explore the road blocks that are keeping you from optimal wellness in therapy sessions and then to practice new patterns of thinking and interacting with the world in real life. I look forward to connecting with you to see how I can help.                 Wishing you wellness, Noelle
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