The individual symptoms we experience are indicator lights that something in our life is not working for us, or we are stuck reliving a trauma or series of traumas in the past. The trick is to figure out what and why and make sustainable changes.
By addressing Your belief systems, life influences and situations and Your departure from authenticity, You can rediscover Peace and Joy.
Anxiety and Depression manifest differently in different individuals, common symptoms include:
* A loss of interest in things you have typically enjoyed * A desire to self-isolate *
* Emotional Volatility beyond your usual ups and downs *
* Low mood * Irritability * Loss of energy * Feelings of overwhelm * Physical pain or lethargy * Trembling or Shaking *
* Nausea/Vomiting, or other Gastrointestinal Distress * Insomnia or Hypersomnia *
* Weight Gain or Weight Loss Due to Hormonal Responses to Stress or Due to Changes in Appetite *